Detox Yoga Poses to start your New Year off on the right foot After a month of celebratory eating, January can be a good time to eat clean and move for detox. One of the many great things about yoga, is...
The Overview: There's a lot to consider when selecting active tights. Will these be warm enough on cold runs or bike rides? Will the seat slowly wear out to the point that my butt cheeks can be seen? Are these...
Let's be MicroAdventurers! Some months back, I was totally inspired by Alastair Humphrey's MicroAdventure project. He promotes the concept that we don't need to take on huge expeditions in order to have more adventure in our lives. After reading his...
I decided to go on a raw food cleanse a couple weeks back. I know, know. I'll share the deets soon, I promise. But I decided sharing this green juice recipe may be more useful information than me bemoaning...
The Overview: As someone who's days tend to jump from workout, to coffee shop, to dog walk, to skiing or biking, I like to have products that can address the randomness. Oakley's Twenty six.2 sunglasses are just that. They look...
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