Cold weather shouldn’t slow you down, and the Lululemon Fast and Free High-Rise Thermal Tight 28” with Pockets proves that winter workouts and outdoor adventures can be cozy, stylish, and practical. Designed for high-performance in low temperatures, these leggings...
Detox Yoga Poses to start your New Year off on the right foot
After a month of celebratory eating, January can be a good time to eat clean and move for detox.
One of the many great things about yoga, is...
As we talked in Road Trippin' Part 1, sometimes your weekend adventures include long car rides to get you to that trailhead, paddle or ride. Instead of walking around all creaky and stiff, try this short yoga sequence to...
The Overview:
The Lilypond Sundown Bag is the one-quiver duffel that we've all been dreaming about: different sized pockets, compactable design, adjustable shoulder straps for walking or a riding a bike, yoga mat straps, a special shoe/wet bathing suit compartment...
As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
Get ready for sunny, sweat inducing activities with the breathable, skin protecting Oakley Align Bra.
The Overview
While high performing sports bras are on the up and up, few are as a cute and functional as the Oakley Align Bra. This...
The OverviewLooking to find that bag that works for everything? Well, no such thing actually exists, but the Patagonia Ultralight Travel Tote comes darn close. With the option of being either a tote or a backpack, this bag can...
There's a lot of cool water bottles and vessels out there right now. But in my humble opinion none are as functional or high performing as Klean Kanteen's Vacuum Insulated Stainless Steel Bottle & Mug. And yes, a water...
