The Overview:
There is a bag for everything. Just like there are jackets and shoes for everything. What makes the Timbuk2 Flow Tote special is its ballistic nylon exterior can take a beating, while internal and external pockets let you segregate...
Get ready for sunny, sweat inducing activities with the breathable, skin protecting Oakley Align Bra.
The Overview
While high performing sports bras are on the up and up, few are as a cute and functional as the Oakley Align Bra. This...
The Overview:
The Lilypond Sundown Bag is the one-quiver duffel that we've all been dreaming about: different sized pockets, compactable design, adjustable shoulder straps for walking or a riding a bike, yoga mat straps, a special shoe/wet bathing suit compartment...
Detox Yoga Poses to start your New Year off on the right foot
After a month of celebratory eating, January can be a good time to eat clean and move for detox.
One of the many great things about yoga, is...
As we talked in Road Trippin' Part 1, sometimes your weekend adventures include long car rides to get you to that trailhead, paddle or ride. Instead of walking around all creaky and stiff, try this short yoga sequence to...
There's a lot of cool water bottles and vessels out there right now. But in my humble opinion none are as functional or high performing as Klean Kanteen's Vacuum Insulated Stainless Steel Bottle & Mug. And yes, a water...
Overview:
We've all been there: do I bring a water bottle or a Camelbak? Certain water bottles and hydration systems are ideal for certain activities. Hydration systems are not ideal for most cold weather activities because the exposed hose will...
As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
