As we talked in Road Trippin' Part 1, sometimes your weekend adventures include long car rides to get you to that trailhead, paddle or ride. Instead of walking around all creaky and stiff, try this short yoga sequence to...
Overview: We've all been there: do I bring a water bottle or a Camelbak? Certain water bottles and hydration systems are ideal for certain activities. Hydration systems are not ideal for most cold weather activities because the exposed hose will...
Cold weather shouldn’t slow you down, and the Lululemon Fast and Free High-Rise Thermal Tight 28” with Pockets proves that winter workouts and outdoor adventures can be cozy, stylish, and practical. Designed for high-performance in low temperatures, these leggings...
Stumped on what to get the outdoor diva on your list this year? We rounded up the best multi-sport, multi-season stocking stuffers for the choosiest active women.   Vapur | Snowflake Series $9 vapur.us Vapur Anti-Water Bottle is the perfect year-round water carrier for...
There's a lot of cool water bottles and vessels out there right now. But in my humble opinion none are as functional or high performing as Klean Kanteen's Vacuum Insulated Stainless Steel Bottle & Mug. And yes, a water...
Detox Yoga Poses to start your New Year off on the right foot After a month of celebratory eating, January can be a good time to eat clean and move for detox. One of the many great things about yoga, is...
As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
Backcountry Babes Whether you and your gals are looking to learn a new outdoor skill or simply experience a new outdoor adventure, Backcountry Babes has a getaway up your alley. You can turn your Breckenridge ski vacation into an education...
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