runners food, endurance food

Food for Fuel

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Are you planning on doing a marathon any time soon? Or even just going on a long hike, trail run, mountain or road biking ride? You'll want food for fuel.To perform your best, have an enjoyable experience, avoid "bonking,"...
The Overview: I’ve had my eye on the La Sportiva Boulder X shoes for months. I finally got my paws on a pair and I use them at every possible opportunity, even in snowy conditions. Whenever I slip them on...
Oakley Align Bra, Oakley Bra, Oakley Sports Bra

Oakley Align Bra

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Get ready for sunny, sweat inducing activities with the breathable, skin protecting Oakley Align Bra. The Overview While high performing sports bras are on the up and up, few are as a cute and functional as the Oakley Align Bra. This...

Review: LifeStraw

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Did you know its easy to have clean drinking water anywhere in the world with one little straw? The LifeStraw Go water bottle should be in every outdoor enthusiast’s pack. It makes any type of contaminated water safe to drink. No...
Cushiony til the last drop. I am well over two years in with the Hoka One One Women's Speedgoat 3. Yes, I know running shoes shouldn't be in circulation for more than 300-500 miles, and, yes, I'm probably approaching that...
The Overview: In the past, standard fleece jackets have tended to be bulky and cumbersome, not an ideal layer for backcountry excursions or quick touring adventures. But there are some benefits: fleece material is a great fabric for the demands...
Flaunt it out and about, or wear it traditionally (under your shirt). The Overview: What I love about this women's sports bra is that it's very multi-faceted. It's functional and does what it was intended for—very well—no surprise there from Patagonia....
The Overview: There's a lot to consider when selecting active tights. Will these be warm enough on cold runs or bike rides? Will the seat slowly wear out to the point that my butt cheeks can be seen? Are these...
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