runners food, endurance food

Food for Fuel

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Are you planning on doing a marathon any time soon? Or even just going on a long hike, trail run, mountain or road biking ride? You'll want food for fuel.To perform your best, have an enjoyable experience, avoid "bonking,"...
There's a lot of cool water bottles and vessels out there right now. But in my humble opinion none are as functional or high performing as Klean Kanteen's Vacuum Insulated Stainless Steel Bottle & Mug. And yes, a water...
Cushiony til the last drop. I am well over two years in with the Hoka One One Women's Speedgoat 3. Yes, I know running shoes shouldn't be in circulation for more than 300-500 miles, and, yes, I'm probably approaching that...
Overview: We've all been there: do I bring a water bottle or a Camelbak? Certain water bottles and hydration systems are ideal for certain activities. Hydration systems are not ideal for most cold weather activities because the exposed hose will...
The Overview: Running is currently deep in the throes of a minimalist movement; less materials and less heel seem to be it's biggest focus when it comes to running shoes. As discussed in our Newton Trail Running Review the reason behind this...
If you're any sort of endurance athlete, backcountry guide, and even if you're new to the endurance scene (perhaps you recently signed up for your first triathlon or marathon), there's a gadget you need to know about: the Garmin...
Trail running has gained massive popularity over the years, and more people are venturing into the great outdoors to push their limits. Trail running comes with a unique set of challenges, including unpredictable terrain, and as such, it's crucial...
women's bike short reviews, women's padded bike shorts, women's bike shorts

Shredly Shorts

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Feminine not girlie, there's a difference people. The Overview: As active, adult women we know it can be challenging to find outerwear that tows the line between cute and cool. Shredly, an Aspen-based women's mountain biking apparallel company does just that....
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