As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
Do you have a yoga pose that your body absolutely craves? If I go to a class and I don’t do Parsvottanasana or Pyramid Pose, my body feels incredibly jilted! When you’re active like us, the hamstrings are always in...
Not every day is a powder day, and some days you just need to get off the snow (literally) and put some air under your deck. Whether sending it off a jump, flying up the halfpipe or slipping some...
Jordan Curet and I attended the 2014 Snowsports Industries America (SIA) Trade Show and On-Snow Demo Jan. 31-Feb. 3 and were able to scope out and test tons of next year's products. Here's a breakdown of the trends we...
As adventuresome women more times than not we enjoy having a pooch along for the fun—whether our own or borrowed. And as women we like to keep our furry friends looking just as good on the trails as we...
With the ECO Extreme, from Grace Digital, you can take your music anywhere. This durable case is perfect for the beach, hiking and backpacking, camping or a boating trip. If you can get there, it'll follow you and create the...
Whether you are choosing a jacket for fashion or function, there are as many options out there for outerwear as there are snowboarders on the slopes. As a boarder myself, I am always looking for what’s made for riders...
The last two years have been great for the U.S. outdoor community. With outdoor participation on the rise, especially amongst female teenagers, and women comprising 45-percent of the outdoor community out of 141.1 million participants and women making 85-percent of the purchasing...
